Kristen and Eleanor get recharged and read some books. In the meantime, here’s a revisiting of Episode #61.
Do you have limiting beliefs? Have you heard of neurobics?
Are you ever jealous or guilt-ridden?
Are these thoughts getting in your way?
Eleanor and Kristen explore lessons that helped Mel Robbins discover a simple and easy technique.
She shares it in her book THE HIGH 5 HABIT.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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