What is your relationship with your smartphone?
When was the last time you were bored?
How much time are you spending on social media?
Is there a relationship between user engagement and addiction?
Is your brain being hacked?
Kristen and Eleanor start a conversation about a very interesting book by Catherine Price, HOW TO BREAK UP WITH YOUR PHONE (2018).
She has some great insight into smartphones and our behaviors.
Be sure to subscribe/follow the podcast to hear more about this book!
This episode is sponsored by: 360 Health and Well Balanced Nutrition.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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