If you could have a biometer that tells you the nutrient content of your fresh food, like a carrot, would you use one at the grocery store?
Do you buy organic produce? Do you know how your food is grown? Do you think it makes a difference to your health?
And what is this about grass-fed beef?
Kristen and Eleanor let Robert R. Montgomery and Anne Bikle take them on a tour of the history of regenerative farming and why we SHOULD focus on the health of our soils.
They believe that healthy soil = healthy crops = healthy people.
Their 2022 book, WHAT YOUR FOOD ATE: How to heal our land and reclaim our health, is a very compelling discourse about the importance of regenerative farming to the health of all of us, not only for our generation but for those to follow.
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This episode is sponsored by: 360 Health and Well Balanced Nutrition.
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