Health Books Episode 140: The Nature Fix

Episode 140: The Nature Fix

This episode is brought to you by Sal Valencia III, Financial Advisor with Edward Jones

Does proximity to greenspace affect our health in a positive way?

Why is being in a natural space restorative to some of us and not others?

Is there a healthy dose of nature that we could take on a schedule?

Florence Williams has written a wonderful book, NATURE FIX: Why Nature Makes Us Happier. Healthier, and More Creative (2017).

She explores what we are learning about our relationship with nature from scientific investigation.

Eleanor and Kristen reflect on her recommendations and share our experiences. Tim even “chirps” in with his interesting perspective. We liked this book and think it is worth a read.

We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the “Bookstore” tab. 
This episode is sponsored by Sal Valencia III, Financial Advisor with Edward Jones, and supported by 360 Health and Well Balanced Nutrition.

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza.

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Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Heath Geeks Book Club!

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