Are you listening to your body?
It’s talking to you!
And what is a FODMAP diet anyway?
Kristen and Eleanor continue discussing Michael Ruscio’s book: HEALTHY GUT HEALTHY YOU.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.
Leave a message on the TLD Network Hotline at 336-422-NUMB (6862).
Podcast: Play in new window | Download
Kristen and Eleanor welcome their first guest to the podcast, Cyrus Bush, who has his own “tapping” business and who is also an EFT instructor. He talks about his experience
Kristen and Eleanor get recharged and read some books. In the meantime, here’s a revisiting of Episode #53. What does the research say about the popular diets in the headlines?
Do you ever talk to yourself? Do you ever feel crazy for talking to yourself? Who is really in our heads? Ethan Kross explores those voices in our heads in
