Health Books Episode 24: Breath

Episode 24: Breath

Are you a mouth breather?

Do you use the power of your breath?

Explore “the new science of a lost art” as Kristen and Eleanor discuss James Nestor’s book, BREATH.

Producer Tim joins in and demonstrates extended exhalation that is soooo cool!

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.

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