Do you want more willpower?
Are you feeling “slothful?
Kristen and Eleanor review Kelly McGonigal’s book, THE WILLPOWER INSTINCT, and talk about what it is to be a “willpower scientist” on a personal level.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.
Leave a message on the TLD Network Hotline at 336-422-NUMB (6862).
Podcast: Play in new window | Download
Do you drink coffee and forget to exercise? We invited one of our favorite authors, Health Skeptic Robert J. Davis, PhD back into the studio to discuss TWO more of
Kristen and Eleanor keep the conversation going. They dig into some of the concepts that they couldn’t cover in the earlier episodes and really wanted to share! Also, they dish
Are you listening to your body? It’s talking to you! And what is a FODMAP diet anyway? Kristen and Eleanor continue discussing Michael Ruscio’s book: HEALTHY GUT HEALTHY YOU. The
