Are you dragging some past experience into your future?
Is it making life difficult?
Kristen and Eleanor delve into the benefits of a new fourth wave of therapy called Emotional Freedom Technique, A.K.A. “Tapping.”
Tune in to find out what this is all about.
We are discussing Peta Stapleton’s book – THE SCIENCE BEHIND TAPPING: A proven stress management technique for the mind and body.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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