Should you eat breakfast, eat small meals all day long, drink milk, eat nuts, give up alcohol and never ever smoke a cigar?
In this episode, Eleanor and Kristen talk about just a few of the provocative and maybe even radical ideas that challenge current nutritional recommendations.
Presented in the book THE SWITCH by James W. Clement.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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