What do you think about that title?

Have diet recommendations changed since 2005?

Are foods good or bad?

The Health Geeks talk about this “no-nonsense, tough love guide” dated book and compare it to other books they have read.

Kristen and Eleanor take issue with the approach Rory Freedman and Kim Barnouin advocate in their book SKINNY BITCH.

The Health Geeks were serious, but they did have fun talking about this one!

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.

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