The Health Geeks have read and discussed a variety of health books and, more lately, have been on holistic topics like nature, psychology, and getting to know our bodies.
A friend, Brittney Biggs, joins Kristen and Eleanor to discuss her journey so far as a student of an earth-based curriculum called Wilderness Fusion that teaches Niasziih Healing, a holistic, nature-based body, mind, and spirit healing modality.
They talk about bodywork, the nervous system, trauma, healing, and more.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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