Do you struggle to sort the myths from the facts when it comes to nutrition headlines?
Dr. Steve Chaney joins Eleanor and Kristen to discuss his book Slaying the Food Myths: The Truth Behind the Headlines.
How can you think more like a scientist and look past the hype, the endorsements, and the enticing headlines in the media?
What are the different levels of research, and why does that matter?
How can we apply this scientific knowledge to the myths we hear about nutrition?
Dr. Chaney, a scientist, and retired professor gives us some insight!
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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