Do you only shop the perimeter of the grocery store?
Kristen and Eleanor invite Lucy Hayhurst and Bella Swiecicki to join us as we discuss the 15 Lessons Dr. Chaney found along the way and wrote about in his book SLAYING THE FOOD MYTHS: The Truth Behind the Headlines (2018).
This book got us into a robust conversation, including food labeling, glycemic index, and the language we use around food choices and eating behaviors.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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