Kristen and Eleanor get recharged and read some books. In the meantime, here’s a revisiting of Episode #53.
What does the research say about the popular diets in the headlines?
Diet culture abounds.
Which diet REALLY works?
Should we count calories?
Health journalist, and author, Robert J. Davis, Ph.D. joins Kristen and Eleanor to discuss his latest book SUPERSIZED LIES: How Myths about Weight Loss Are Keeping Us Fat- and the Truth About What Really Works.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
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