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			<guid><![CDATA[https://healthgeekspodcast.com/episode-164-infectious-generosity-part-ii/]]></guid>
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			<title>Episode 164: Infectious Generosity – Part II</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 09:30:00 +0000]]></pubDate>
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			<title>Episode 146: Quantum Body</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 20:07:06 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Oct 2025 09:30:00 +0000]]></pubDate>
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			<title>Episode 159:  Forever Strong – PART III</title>
			<pubDate><![CDATA[Thu, 26 Jun 2025 15:43:16 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 05 Mar 2025 01:20:45 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 04 Feb 2025 14:10:07 +0000]]></pubDate>
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			<title>Episode 141: Food, We Need to Talk</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 20:10:34 +0000]]></pubDate>
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			<title>Episode 157: Forever Strong – PART I</title>
			<pubDate><![CDATA[Thu, 29 May 2025 09:30:00 +0000]]></pubDate>
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			<title>Episode 158: Forever Strong – PART II</title>
			<pubDate><![CDATA[Thu, 12 Jun 2025 09:32:00 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-156-nursing-our-financial-health/]]></guid>
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			<title>EPISODE 156: Nursing Our Financial Health</title>
			<pubDate><![CDATA[Thu, 08 May 2025 09:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-161-forever-strong-part-v/]]></guid>
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			<title>Episode 161:  Forever Strong – PART V</title>
			<pubDate><![CDATA[Thu, 07 Aug 2025 09:30:00 +0000]]></pubDate>
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			<title>Episode 160:  Forever Strong – PART IV</title>
			<pubDate><![CDATA[Sun, 27 Jul 2025 13:54:46 +0000]]></pubDate>
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			<title>Episode 148: Good Energy</title>
			<pubDate><![CDATA[Wed, 11 Dec 2024 14:56:47 +0000]]></pubDate>
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			<title>Episode 145: Niksen</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 20:07:41 +0000]]></pubDate>
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			<title>Episode 155: Mind Your Gut </title>
			<pubDate><![CDATA[Thu, 17 Apr 2025 09:30:00 +0000]]></pubDate>
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			<title>Episode 150: The Plan</title>
			<pubDate><![CDATA[Thu, 06 Feb 2025 10:30:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 03 Apr 2025 09:30:00 +0000]]></pubDate>
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			<title>Episode 152: Tiny Habits</title>
			<pubDate><![CDATA[Fri, 07 Mar 2025 01:38:16 +0000]]></pubDate>
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			<title>Episode 147: Healthy Holiday Tips 2024</title>
			<pubDate><![CDATA[Thu, 21 Nov 2024 10:30:00 +0000]]></pubDate>
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			<title>Episode 153: Salt Fat Acid Heat</title>
			<pubDate><![CDATA[Thu, 20 Mar 2025 12:56:26 +0000]]></pubDate>
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			<title>Episode 123 – The Joy Choice</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:36:22 +0000]]></pubDate>
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			<title>Episode 142: The Seven Circles</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 20:10:04 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-142-the-humming-effect/]]></guid>
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			<title>Episode 143: The Humming Effect</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 20:09:33 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-124-coffee-is-good-for-you-and-fitter-faster/]]></guid>
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			<title>Episode 124 – Coffee is Good For You and Fitter Faster</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:35:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-125-how-to-keep-house-while-drowning/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-125-how-to-keep-house-while-drowning/]]></link>
			<title>Episode 125 – How to Keep House While Drowning</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:35:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-144-ultra-processed-people/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-144-ultra-processed-people/]]></link>
			<title>Episode 144: Ultra-Processed People</title>
			<pubDate><![CDATA[Wed, 06 Nov 2024 20:08:49 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-133-outlive/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-133-outlive/]]></link>
			<title>Episode 133: Outlive</title>
			<pubDate><![CDATA[Thu, 28 Mar 2024 09:30:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-126-what-your-food-ate/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-126-what-your-food-ate/]]></link>
			<title>Episode 126 – What Your Food Ate</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:34:28 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-135-flavor/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-135-flavor/]]></link>
			<title>Episode 135: Flavor</title>
			<pubDate><![CDATA[Thu, 25 Apr 2024 09:30:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-162-forever-strong-part-vi/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-162-forever-strong-part-vi/]]></link>
			<title>Episode 162:  Forever Strong – PART VI</title>
			<pubDate><![CDATA[Thu, 21 Aug 2025 09:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-139-the-happiness-trap/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-139-the-happiness-trap/]]></link>
			<title>Episode 139: The Happiness Trap</title>
			<pubDate><![CDATA[Thu, 20 Jun 2024 19:04:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-138-burnout/]]></guid>
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			<title>Episode 138: Burnout</title>
			<pubDate><![CDATA[Thu, 13 Jun 2024 17:23:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-137-how-emotions-are-made/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-137-how-emotions-are-made/]]></link>
			<title>Episode 137: How Emotions Are Made</title>
			<pubDate><![CDATA[Thu, 13 Jun 2024 17:22:18 +0000]]></pubDate>
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			<link><![CDATA[https://healthgeekspodcast.com/episode-134-happy-money/]]></link>
			<title>Episode 134: Happy Money</title>
			<pubDate><![CDATA[Thu, 11 Apr 2024 09:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-136-fiber-fueled/]]></guid>
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			<title>Episode 136: Fiber Fueled</title>
			<pubDate><![CDATA[Thu, 09 May 2024 02:13:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-140-the-nature-fix/]]></guid>
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			<title>Episode 140: The Nature Fix</title>
			<pubDate><![CDATA[Thu, 04 Jul 2024 13:53:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-132-its-our-3rd-anniversary/]]></guid>
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			<title>Episode 132:  It’s Our 3rd Anniversary!!!</title>
			<pubDate><![CDATA[Fri, 22 Mar 2024 01:20:43 +0000]]></pubDate>
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					<item>
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			<title>Episode 127 – Awe</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:34:00 +0000]]></pubDate>
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					<item>
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			<title>Episode 128 — Glucose Revolution</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:33:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-129-the-girlfriends-guide-to-lupus/]]></guid>
			<link><![CDATA[https://healthgeekspodcast.com/episode-129-the-girlfriends-guide-to-lupus/]]></link>
			<title>Episode 129 — The Girlfriend&#8217;s Guide to Lupus</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:32:58 +0000]]></pubDate>
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					<item>
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			<title>Episode 130 — No Sweat</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:32:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-165-infectious-generosity-part-iii/]]></guid>
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			<title>Episode 165: Infectious Generosity – Part III</title>
			<pubDate><![CDATA[Thu, 02 Oct 2025 15:48:17 +0000]]></pubDate>
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			<title>Episode 131 — Dopamine Nation </title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 14:31:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-121-unwinding-anxiety-redux/]]></guid>
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			<title>Episode 121 – Unwinding Anxiety (Redux)</title>
			<pubDate><![CDATA[Wed, 19 Jul 2023 21:05:35 +0000]]></pubDate>
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			<title>The Health Geeks Book Club&#8217;s Upcoming Reading List!</title>
			<pubDate><![CDATA[Thu, 24 Oct 2024 18:07:25 +0000]]></pubDate>
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			<guid><![CDATA[https://healthgeekspodcast.com/episode-107-part-4-the-body/]]></guid>
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			<title>Episode 108 – Part 4 – The Body</title>
			<pubDate><![CDATA[Wed, 16 Aug 2023 12:29:51 +0000]]></pubDate>
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			<title>Episode 122 – The Power of Fun</title>
			<pubDate><![CDATA[Thu, 20 Jul 2023 09:30:00 +0000]]></pubDate>
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			<title>Podcatcher Platform Hub</title>
			<pubDate><![CDATA[Thu, 13 Jul 2023 15:16:59 +0000]]></pubDate>
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			<title>Episode 120 – Chit Chat &#8211; More About the Books We’ve Been Reading</title>
			<pubDate><![CDATA[Thu, 06 Jul 2023 09:30:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://healthgeekspodcast.com/episode-163-infectious-generosity-part-i/]]></guid>
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			<title>Episode 163: Infectious Generosity – Part I</title>
			<pubDate><![CDATA[Thu, 04 Sep 2025 09:30:00 +0000]]></pubDate>
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