Tag: Jade Teta

Could we be exercising in excess? What is Rest-Based Training? Can Self Determination Theory have a place in getting healthy and working with trainers? In the final episode of this

Have you been counting calories and figuring out ways to increase your exercise to burn calories? Do you really understand how your metabolism works? Dr. Teta challenges our thinking about

The Health Geeks are back in the studio, refreshed and ready to talk all things metabolism. In this episode, which is the first in a series, they begin with an