Kristen and Eleanor get recharged and read some books. In the meantime, here’s a revisiting of Episode #32. Do you want more willpower? Are you feeling “slothful? Kristen and Eleanor
Kristen and Eleanor get recharged and read some books. In the meantime, here’s a revisiting of Episode #32. Do you want more willpower? Are you feeling “slothful? Kristen and Eleanor
So many ideas from our reading, and we just must keep talking about them. BRAIN WASH, ATOMIC HABITS, WILLPOWER INSTINCT, SELF COMPASSION …we wish the authors could join Eleanor and
Do you want more willpower? Are you feeling “slothful? Kristen and Eleanor review Kelly McGonigal’s book, THE WILLPOWER INSTINCT, and talk about what it is to be a “willpower scientist”