Are your microbes overgrowing? Do you need to “prune” your microbiota? Eleanor and Kristen finish their review of Michael Ruscio’s book: HEALTHY GUT HEALTHY YOU. The Health Geeks Book Club
Tag: Michael Ruscio
Episode 17: Healthy Gut Healthy You IIEpisode 17: Healthy Gut Healthy You II
Are you listening to your body? It’s talking to you! And what is a FODMAP diet anyway? Kristen and Eleanor continue discussing Michael Ruscio’s book: HEALTHY GUT HEALTHY YOU. The
Episode 16: Healthy Gut Healthy You Part IEpisode 16: Healthy Gut Healthy You Part I
Take a stroll down the Gastrointestinal system with Eleanor and Kristen as they start chatting about Michael Ruscio’s book: HEALTHY GUT HEALTHY YOU: The Personalized Plan to Transform Your Health
