How much do you know and understand about the workings of your body? Want to learn more without taking a science class? Bill Bryson’s book “THE BODY: An Occupants Guide”
Tag: Well Balanced Nutrition
Episode 104 – The Menopause Manifesto – Part 4Episode 104 – The Menopause Manifesto – Part 4
Ever heard of Lydia Pinkham and her vegetable compound, or other old wives’ tales to “cure” menopause? Do you know what medical therapies, pharmaceuticals, and supplements are available to support
Episode 103 – The Menopause Manifesto – Part 3Episode 103 – The Menopause Manifesto – Part 3
How do you take care of your pelvic floor? How big is the incontinence industry? What is OAB? Do you have pelvic pain? When do you need a pelvic
Episode 102 – The Menopause Manifesto – Part 2Episode 102 – The Menopause Manifesto – Part 2
Do you know how to critically evaluate the books you read on health and wellness? The Health Geeks dig into evaluation criteria and why it is important to understand: Who
Episode 101 – The Menopause Manifesto – Part 1Episode 101 – The Menopause Manifesto – Part 1
Are you comfortable talking about menopause? What does society say about women and menopause? Do we need to change the way we talk about menopause and treat women experiencing it?
Episode 88: Slaying the Supplement Myths – Part 1Episode 88: Slaying the Supplement Myths – Part 1
Do you believe the health news headlines of the week? Can fruits and vegetables really be put in a capsule? Is enhanced water really good for you? What’s junk science
Episode 87: Slaying the Food Myths Part 2Episode 87: Slaying the Food Myths Part 2
Do you only shop the perimeter of the grocery store? Kristen and Eleanor invite Lucy Hayhurst and Bella Swiecicki to join us as we discuss the 15 Lessons Dr. Chaney
